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PureShila - Shilajit Himalayan 100% Pure

PureShila - Shilajit Himalayan 100% Pure

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Sustainable natural energy
Mental clarity & focus
Optimized physical performance
Concentrated in natural minerals
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Product description

A high-quality dietary supplement: Shilajit is a rare and precious natural substance that has been used in traditional and Ayurvedic medicine in South Asia for thousands of years.

Shilajit is known for its diverse composition of minerals and natural bioactive compounds. It provides a wide range of nutrients essential for the proper functioning of the body and mind.

PureShila Shilajit is particularly rich and complex. It contains 85 minerals and trace elements, antioxidants, amino acids, as well as high levels of fulvic and humic acids.

Most well-known properties of Shilajit:

  • Source of minerals and trace elements: Shilajit contains a wide variety of essential minerals and trace elements such as calcium, magnesium, potassium, iron, and zinc.

  • Compounds with antioxidant properties: Shilajit naturally contains fulvic acid, known for its antioxidant effects and its role in protecting against oxidative stress.

  • Electrolytes & hydration balance: Shilajit contains essential electrolyte minerals such as sodium, potassium, and calcium, which help maintain fluid balance and normal biological functions.

  • Bioavailability: The fulvic acid it contains is also known to support the absorption of minerals and essential nutrients.

  • Cognitive function: It contains natural bioactives traditionally studied for their role in brain metabolism.

  • Traditional vitality support: Traditionally consumed to support natural energy and overall vitality.

  • Adaptation to environmental conditions: Traditionally used to help the body adapt to physical and environmental stress.
What is included ?

1 complete kit with dosage, advice, and instructions
1 jar of pure shilajit resin
1 traditional shilajit measuring spoon

Delivery

We process and ship all orders within 24 hours.

Average delivery time in Europe: 3 to 6 business days

Real-time tracking: You'll receive a tracking number as soon as your order ships

Fast delivery available, depending on your location

🚚 Our priority: fast, safe delivery without any unpleasant surprises

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James Walker
James Walker
I’ve been using this shilajit for a few weeks now and I can honestly feel the difference in my energy levels. The quality seems excellent and it dissolves well. Definitely buying again.
Olivia Bennett
Olivia Bennett
Very good product overall. The taste is strong, which is expected, but the results are worth it. I feel more focused during the day and less tired in the afternoon
Ethan Brooks
Ethan Brooks
High quality shilajit! Packaging was secure, delivery was fast, and the resin looks pure. After regular use, I’ve noticed improved stamina and better recovery after workouts

Nepalese Nutrition Expertise

Our teams develop natural, high-quality formulas, designed and manufactured in Nepal according to rigorous standards.

From the heart of the Himalayas to your pot: the journey of an exceptional Shilajit.

PROVEN EFFECTIVENESS
THROUGHLY DEMONSTRATED IN CLINICAL STUDIES

Results observed in studies published between 2010 and 2023 on purified Shilajit.

Sources: Keller et al., 2019 (J Int Soc Sports Nutr) • Pandit et al., 2016 (Andrologia) • Biswas et al., 2010 • Mosavi et al., 2023 • Surapaneni et al., 2012 • Carrasco-Gallardo et al., 2012 (Int J Alzheimer’s Dis)

PureShila voted best dietary supplement of the year 2025

Thanks to all the new customers we welcome every day, we can continue to reward you.

frequently asked questions

What does shilajit taste like ?

Shilajit has a unique flavor, often described as earthy and slightly bitter without being unpleasant, with a smoky note. This flavor profile may be surprising at first, but many quickly become accustomed to it. For those who find the taste too strong, it can be mixed with juice or a hot beverage to mask the flavor.

What is the origin of shilajit ?

Shilajit is a unique natural substance that originates in the world’s highest mountains.
Here is a detailed exploration of its origin and formation:

1. A Resin from the Mountains

Shilajit mainly comes from the following mountain ranges:

  • Himalayas: Considered the purest source of Shilajit, especially in regions of Nepal, India, and Bhutan.
  • Altai: Located in Siberia, this range also produces a nutrient-rich variety of Shilajit.
  • Caucasus: Mountains in Eurasia that provide high-quality Shilajit.
  • Andes and Tibetan mountains: These regions also contribute to the global supply.

The harsh climate, high altitudes, and unique geological formations of these mountains are crucial factors in the creation of Shilajit.

2. Natural Formation Over Thousands of Years

Shilajit forms through a complex biological and geological process:

  • Decomposition of plant matter: Over centuries, ancient plants and trees become trapped in rock crevices, where they slowly decompose under pressure and extreme climatic conditions.
  • Mineral transformation: The decomposing plant material mixes with minerals, resins, and organic compounds present in the rocks.
  • Tectonic pressure: Movements of the Earth’s plates, combined with natural erosion, promote the exudation of this brown-black substance through rock fissures, known as Shilajit.

This process, which can take several thousand years, explains Shilajit’s exceptional nutrient richness.

3. Factors Influencing Shilajit Quality

The purity and quality of Shilajit depend on several criteria:

  • Region of origin: Himalayan sources, due to their high altitude and low pollution, produce especially pure Shilajit.
  • Harvesting methods: Raw Shilajit is often collected by local experts but may contain impurities such as rock debris and heavy metals that must be removed.
  • Purification techniques: Purification removes contaminants while preserving essential nutrients, a crucial step to ensure safety and effectiveness.

Poorly purified Shilajit may contain harmful contaminants, which is why choosing certified and tested products is important.

4. Connection with Traditional Medicine

Shilajit is mentioned in ancient Ayurvedic medical texts under the name “Rasa Shastra,” where it is described as a “Rasayana,” meaning a substance capable of rejuvenating the body and mind. According to these texts, its power is directly linked to its Himalayan origin, where it is considered a gift from the mountains to enhance vitality and longevity.

5. A Rare and Precious Substance

Due to its natural origin and slow formation process, Shilajit is a rare resource. Responsible harvesting is essential to preserve mountain ecosystems, making it a precious and highly sought-after substance worldwide.

6. A Fascinating Discovery Through Animals

According to a well-known legend documented in Ayurvedic texts, the discovery of Shilajit dates back centuries, when a researcher noticed unusual behavior among monkeys in the Himalayan mountains.

  • Initial observations: The monkeys appeared to have remarkable energy and health, even in harsh environments.
  • Their intriguing habit: These animals were seen regularly licking a dark substance oozing from rock crevices.
  • Human experimentation: Curious, ancient researchers collected this black resin and studied its effects. When they began consuming it, they observed significant improvements in physical strength, endurance, and vitality.

This is how Shilajit entered traditional pharmacopoeia, where it was quickly recognized for its unique medicinal properties.

Summary

Shilajit comes from some of the purest and most inaccessible mountains on Earth, where it forms over millennia through the decomposition of plant and mineral matter under extreme natural conditions. Its purity and effectiveness depend on extraction and purification methods, making it an exceptional and valuable substance for well-being.

How to recognize a quality shilajit ?

Shilajit can be classified into several quality grades, mainly based on its origin, purity, and processing method.
Here are the typical grades:

Gold Grade Shilajit:
Considered the purest and most effective. It generally comes from the highest Himalayan regions and contains a very high concentration of minerals and fulvic compounds. It is rare and therefore more expensive.

Silver Grade Shilajit:
Slightly lower in quality than gold grade but still highly effective. It contains a good concentration of active substances and is usually less expensive than gold grade.

Bronze Grade Shilajit:
This grade is more common and accessible. It is generally harvested at lower altitudes and contains lower concentrations of active minerals.

Iron Grade Shilajit:
Often the most accessible and least expensive, this grade contains higher iron concentrations. It is less pure and may include impurities that reduce its effectiveness.

The quality of Shilajit can also be influenced by the extraction and purification process. Well-purified Shilajit, regardless of its classification, provides better health benefits compared to poorly processed products.

Quality can be verified through independent laboratory certifications confirming purity and absence of contaminants.

What are the components of Shilajit ?

Shilajit comes from the decomposition of plant and mineral matter over thousands of years, which gives it a richness in nutrients and bioactive compounds essential for well-being.
Here is a detailed description of all known components of Shilajit:

1. Fulvic Acids (70–80% of Shilajit)

Fulvic acids are powerful organic compounds with antioxidant, anti-inflammatory, and detoxifying properties. They play a crucial role in:

  • Nutrient absorption: Facilitate the transport of minerals and vitamins into cells.
  • Detoxification: Help eliminate heavy metals and other toxins from the body.
  • Reducing oxidative stress: Protect cells from damage caused by free radicals.
  • Cellular revitalization: Support overall health by promoting cell regeneration.

2. Essential Minerals (About 85 Different Types)

Shilajit contains a wide range of minerals in ionic form, making them easily absorbable. The most important include:

  • Zinc: Supports the immune system, hormone production, and skin health.
  • Iron: Essential for oxygen transport in the blood and prevention of anemia.
  • Calcium: Strengthens bones and teeth and plays a key role in muscle contraction.
  • Magnesium: Reduces stress, improves sleep quality, and supports muscle and nerve function.
  • Potassium: Helps regulate blood pressure and supports heart function.
  • Sodium: Maintains fluid balance and supports nerve transmission.
  • Phosphorus: Contributes to energy production and bone strength.
  • Manganese: Protects against oxidative stress and supports carbohydrate and lipid metabolism.
  • Selenium: A powerful antioxidant that protects cells and improves fertility.
  • Copper: Promotes energy production and supports cardiovascular health.

These minerals work synergistically to maintain electrolyte balance, strengthen metabolism, and support essential bodily functions.

3. Dibenzopyrones

These unique bioactive compounds:

  • Help regulate hormones by stabilizing cortisol and other key hormones.
  • Improve cellular energy by promoting ATP production.
  • Support cognitive health by protecting neurons from aging and damage.

4. Phytonutrients

Shilajit contains phytonutrients such as flavonoids, terpenes, and natural alkaloids that:

  • Reduce inflammation.
  • Support energy and vitality.
  • Strengthen immune response against infections and external stressors.

5. Natural Antioxidants

In addition to fulvic acids, Shilajit contains antioxidants such as:

  • Vitamin E: Protects cells from free radical damage.
  • Vitamin C: Strengthens immunity and supports collagen production.

6. Essential Amino Acids

Shilajit also contains trace amounts of essential amino acids that:

  • Help repair muscle tissue (useful for athletes and recovery).
  • Support neurotransmitter function, improving mood and cognition.

7. Humins and Humic Acids

These natural compounds:

  • Improve digestive health by supporting gut microbiome balance.
  • Aid toxin elimination by acting as natural chelators.

8. Fatty Acids

Shilajit contains small amounts of beneficial fatty acids, including omega-3 and omega-6, which:

  • Support cardiovascular health.
  • Reduce chronic inflammation.

9. Natural Resins and Volatile Organic Compounds

These resins help:

  • Support overall energy.
  • Stimulate tissue regeneration.

10. Trace Uronic Acid

A component that supports metabolism and cellular repair.

Summary

Shilajit is a true “concentrate of life,” containing a synergy of more than 85 essential minerals, fulvic acids, phytonutrients, antioxidants, dibenzopyrones, and amino acids. This complex composition makes it a unique supplement for:

  • Boosting energy
  • Supporting cognitive and immune health
  • Protecting against cellular aging
  • Improving muscle recovery and overall vitality

Using purified and lab-tested Shilajit ensures you benefit fully from these exceptional properties.

Shilajit can be used daily ?

Yes, Shilajit can be used daily. However, it is recommended to follow the suggested dosages. Always start with a small dose to see how your body reacts, and adjust according to your needs and tolerance. It is also advisable to take regular breaks—for example, following a cycle of a few weeks of use followed by a one-week pause—to avoid any risk of mineral overload.

What are the clinically proven benefits of Shilajit ?

Shilajit is an ancient natural supplement that has been used for centuries in Ayurvedic medicine, but its effectiveness is no longer based solely on tradition. In recent years, numerous human clinical studies have validated its health effects, positioning it as one of the rare natural adaptogens with scientifically documented action.

Far from unverified marketing claims, this synthesis focuses only on the benefits of Shilajit proven by human clinical trials, including protocol, dosage, and measured results.

Each benefit presented below is supported by published human data to ensure reliable, practical, and credible information for anyone seeking real effectiveness.

Energy and Fatigue Reduction

Shilajit is known to increase energy and combat fatigue. Clinical trials suggest it may improve symptoms of chronic fatigue syndrome (CFS) and quality of life in patients with persistent fatigue.

In addition, an 8-week randomized double-blind trial (63 active men, 500 mg purified Shilajit daily) demonstrated improved muscle performance: the Shilajit group retained significantly more strength after fatiguing exercise compared to placebo.

These results indicate that Shilajit may act as an ergogenic agent by supporting ATP (cellular energy) production and mitochondrial function, leading to increased energy and reduced fatigue during physical effort.

Testosterone Increase

One of the most notable benefits of Shilajit is its effect on androgen hormones. A randomized, double-blind, placebo-controlled clinical trial evaluated purified Shilajit in healthy men aged 45–55 (250 mg twice daily for 90 days).

At the end of the study, Shilajit significantly increased total and free testosterone levels compared to placebo. DHEA-S levels also rose, while pituitary hormones (LH, FSH) remained stable.

This hormonally confirmed effect suggests Shilajit may support male vitality and reproductive health, especially in men experiencing age-related testosterone decline.

Cognitive Function and Brain Health

Active compounds in Shilajit, particularly fulvic acid, appear beneficial for cognition. Preliminary studies indicate Shilajit may improve cognitive function in older adults or individuals with mild cognitive impairment.

The proposed mechanism is inhibition of tau protein aggregation in the brain—Shilajit’s fulvic acid may prevent abnormal buildup of these proteins associated with Alzheimer’s disease. By improving synaptic function, Shilajit could support memory and attention.

Immune System Support

Shilajit exerts immunomodulatory effects due to its richness in nutrients and antioxidants. It contains more than 84 minerals and fulvic acid, giving it properties that may enhance immune response.

For example, it acts as an antioxidant protecting immune cells and may stimulate certain innate immune functions (pathogen phagocytosis, macrophage activity, etc.).

In a recent clinical trial, Shilajit supplementation was associated with improved immune markers (increased phagocytic activity, complement levels, and lysosomal enzymes) compared with placebo, suggesting strengthened natural defenses (preliminary results).

Anti-Inflammatory and Antioxidant Effects

Shilajit’s benefits include reducing systemic inflammation and oxidative stress, both linked to many chronic diseases.

A clinical study in postmenopausal women showed that daily supplementation (250–500 mg for 48 weeks) significantly reduced C-reactive protein (CRP), a key inflammation marker, compared with placebo.

At the same time, malondialdehyde (MDA), an indicator of oxidative stress, decreased in the Shilajit group, indicating improved neutralization of free radicals.

These antioxidant and anti-inflammatory effects have also been observed in other trials and are largely attributed to fulvic acid and humic compounds.

Bone Health and Osteoporosis

New research suggests Shilajit contributes to bone health. A randomized double-blind clinical trial followed 60 women with osteopenia. They received either placebo or purified Shilajit (250 mg or 500 mg daily) for 48 weeks.

Results showed dose-dependent preservation of bone mineral density (BMD) in Shilajit groups versus placebo, with the 500 mg group showing the greatest improvement.

Shilajit also reduced bone turnover markers (CTX-1, BALP, RANKL) and improved inflammatory and oxidative stress markers.

This 12-month clinical study confirms Shilajit may slow postmenopausal bone loss and help prevent osteoporosis.

High-Altitude Adaptation (Altitude Sickness)

Shilajit has traditionally been used by Himalayan populations to tolerate high altitude. A controlled clinical study validated this use: Shilajit reduced the incidence and severity of acute mountain sickness compared with placebo.

Participants receiving Shilajit experienced fewer headaches, nausea, dizziness, and fatigue during rapid ascent, suggesting improved physiological adaptation. Researchers attribute this effect to enhanced oxygen transport and utilization, along with anti-inflammatory properties.

Scientific Sources

The benefits listed above are supported exclusively by human clinical studies published in peer-reviewed scientific journals (PubMed, DOI). Each claim corresponds to a specific publication to ensure reliable and verified information, without relying on animal or in-vitro studies. This approach guarantees a high level of evidence regarding Shilajit’s effects in these health areas.

What are the benefits of raw Shilajit for men ?

In men, purified Shilajit is one of the few natural supplements whose effect on testosterone is supported by clinical data. In a randomized study (Andrologia, 2016), taking 500 mg daily for 90 days resulted in an increase of over 20% in total testosterone and nearly 19% in free testosterone, with no reported adverse effects.

Most Documented Benefits in Men

  • Stimulates testosterone production
    Supports Leydig cell function and reduces oxidative stress, helping optimize natural hormone levels.
  • Improves strength and muscle mass
    Promotes better protein synthesis, faster recovery, and reduced post-exercise fatigue.
  • Supports male fertility
    Studies (including a 2010 Andrologia trial on 60 infertile men) showed increased sperm count, motility, and concentration.
  • Enhances mood and motivation
    Helps regulate cortisol levels and may improve mental clarity, drive, and overall vitality.

Concentrated resin Shilajit, rich in bioavailable fulvic acid, is considered the most effective form for achieving these benefits.

Lab-tested products are recommended to ensure purity, potency, and safety.

Is Shilajit suitable for women ?

Yes — and this is a point that is often overlooked.
Shilajit is not a hormone stimulant only for men, but a systemic adaptogen. This means it works as overall support, adapting to the body’s specific biological needs, including those of women.

Potential Benefits of Shilajit for Women

  • Physical vitality: Helps reduce chronic fatigue and supports sustained energy through mitochondrial activity and ATP production.
  • Stress and mood support: May help regulate the hypothalamic–pituitary–adrenal (HPA) axis, contributing to reduced mental load and improved stress resilience.
  • Skin, hair, and nails: Supports deep remineralization (zinc, iron, copper), which may enhance skin radiance and hair strength.
  • Menstrual cycle support: May indirectly support cycle regularity and help reduce premenstrual symptoms due to its anti-inflammatory and neuromodulatory effects.
  • Bone density: May help protect against mineral loss, particularly in premenopausal women.
  • Mental clarity: May support concentration and cognitive resilience, which can sometimes fluctuate with hormonal changes.

Highly concentrated Shilajit resin is increasingly chosen by active women, athletes, or those going through hormonal transitions who want a comprehensive and effective supplement.

⚠️ Note: Shilajit is generally not recommended during pregnancy or breastfeeding due to the lack of specific clinical studies confirming safety during these periods.

What is the difference between Shilajit resin and Shilajit capsules ?

Not all forms of Shilajit available on the market are equal. The main difference between Shilajit resin and Shilajit capsules lies in purity, concentration of active compounds, and especially the product’s bioavailability.

Purified Shilajit resin is considered the most natural and effective form. It is a concentrated raw extract obtained after purification without chemical solvents. This resin is rich in fulvic acid, often exceeding 50%, making it a powerful source of cellular energy support. It contains no excipients, additives, or manufacturing agents, which allows for rapid action and precise dosing. Its bioavailability is excellent: a small amount dissolved in warm water is often sufficient to experience its effects.

By contrast, Shilajit capsules are often made from diluted or processed powders. Their fulvic acid content is rarely specified, making it difficult to assess their true effectiveness. In addition, coatings, fillers, or technological additives may slow absorption in the body. Traceability is often less rigorous, and the concentration of active compounds is generally lower than in raw resin.

In summary: if you are looking for Shilajit that is truly active, pure, potent, and traceable, resin remains the most recommended form. It is the choice preferred by many demanding users, natural health practitioners, and athletes seeking tangible results.

Whether PureShila Shilajit is guaranteed pure and free of heavy metals depends on the company’s testing and certification.

Absolutely. At PureShila, we have chosen a premium-grade Shilajit resin, harvested at high altitude in a protected region of the Himalayas. Each batch undergoes an advanced purification process without solvents, preserving the product’s natural integrity.

We systematically have our Shilajit analyzed by a certified independent laboratory to guarantee:

  • Absence of heavy metals (lead, arsenic, mercury, cadmium)
  • High fulvic acid concentration, a key indicator of effectiveness
  • Impeccable microbiological purity

Our goal is simple: to provide you with a Shilajit that is pure, active, and uncompromising in safety. Every batch is fully traceable, and the Certificate of Analysis is available upon request.

It is this commitment to quality that defines PureShila and explains why our customers genuinely feel its effects.

Does Shilajit have side effects ?

Shilajit is known for being well tolerated by the vast majority of users. However, as with any dietary supplement, it is important not to exceed the recommended dosage. Shilajit may interact with certain medications. If you have any doubts or are currently taking medical treatment, it is advisable to consult a healthcare professional before starting to use this product.